Why Am I Struggling To Believe? Normalizing Doubt In Spiritual Journeys

Many people experience deeper doubt at some point in their life. When doubts about faith and god begin to rise, you may feel lost, like you are alone with your questions.
In this article, we explore how to try, wait, and use these moments of doubt to build a stronger faith. Whether you relate to the story of doubting Thomas or are simply wondering why you struggle to believe, this guide will help you find a path forward.
1. Understanding Deeper Doubt and Its Role in Life
Doubt is not the enemy it is a part of a life lived in pursuit of truth. When you experience deeper doubt, ask yourself:
What does it mean to doubt god?
Your doubts do not make you weak. Instead, they are a call to explore your faith more deeply, as many great spiritual thinkers have learned from their doubts.How can doubt help one grow?
Doubts push us to re-examine our beliefs. In many ways, the deeper the doubt, the more room there is for growth. Just like the apostle John, who questioned and later wrote about his journey, you can use your doubts to find a more authentic connection with god.Thomas and the Story of Doubt
The biblical account of Doubting Thomas shows that even the one who questioned received a powerful affirmation when he finally believed. His journey from one doubt to a stronger faith reminds us that all doubts have a purpose.
2. Embracing Doubts: How to Try and Trust Again
When you feel overwhelmed by doubt, it is important to try new ways to connect with your faith.
Here are some strategies to help you move from doubt to belief:
A. Reflect on Your Doubts
Write It Down: Take time each day to write about your doubts and questions. Use a journal to capture what you feel and think.
Read and Learn: Read articles, books, or blogs by spiritual thinkers like John and Thomas. Their words can help you understand that doubts are a natural part of the journey.
B. Connect with Others
Join a Community: Seek out one group or community of like-minded people who welcome deep doubt and questions about god.
Talk to a Mentor: Find someone you trust who can help you navigate your doubts. Sometimes, one conversation can change how you think about your faith.
C. Practice Spiritual Exercises
Daily Prayer and Meditation: Try to set aside time each day to pray or meditate. Even if you have doubts, wait quietly as you try to listen for god’s guidance.
Mindfulness: Use mindfulness techniques to help you stay present. While you wait for answers, simply be with your doubt and allow it to transform over time.
3. Lessons from John and Thomas: Learning from Spiritual Greats
Two iconic figures from the Bible—John and Thomas—offer powerful lessons on doubt and faith. Their experiences remind us that doubts are not to be shunned but embraced as a vital part of our spiritual growth.
John’s Approach
John, often known for his deep insight and reflective writings, shows how one can use doubt as a path to understanding. His letters encourage us to explore our inner thoughts and to trust that god works in us even when our faith feels uncertain.
Thomas’s Journey
Thomas, famously dubbed “Doubting Thomas,” challenges us to question openly. His story teaches us that it is okay to doubt and that when we try and seek the truth, god meets us halfway. In time, Thomas learned that his doubts were not a failure but a necessary step toward stronger faith.
4. Try, Wait, and Use Your Time to Grow
When you experience deep doubts, take time to reflect and grow. Here’s how to use your time wisely during periods of uncertainty:
Try New Practices: Experiment with different forms of prayer, meditation, or even creative expression. Try to use your innate curiosity about life and god to guide you in new directions.
Wait Patiently: Understand that growth takes time. Sometimes you must wait for clarity, and every day that you wait is another day to build your resilience.
Use Each Moment: Each time you feel doubt, use it as an opportunity to ask one good question. Use your life’s moments to learn, connect, and grow. Even when you feel lost, remember that the struggle is part of the journey to finding one stronger, more complete faith.
Conclusion: Embracing Doubt to Strengthen Faith
If you find yourself asking, “Why am I struggling to believe?” know that your deeper doubt is a sign that you are on the path to a more authentic connection with god.
By trying new ways to explore your faith, waiting patiently for answers, and using every moment to learn and grow, you can transform your doubts into a foundation of strength.
Remember the wisdom of John, and the courage of Thomas, and trust that one day you will come to know god in a deeper, more fulfilling way. In life, doubt is not the end it is the beginning of one true, transformative journey toward faith.
This article is designed to help you feel supported and guided in your moments of doubt. Embrace your journey, try new ways to connect with god, wait for the lessons to unfold, and know that even in your doubts, you are never truly alone.