Positive energy is just not about the physical things around you. Well! Positive energy is just a feeling that helps you to explore yourself. This is concerned with your internal happiness and mind-fullness as well. This positive energy cannot be seen with your naked eye but you can certainly feel it.
It is up to each of us to improve the climate of our minds. We must have some sort of internal practice to cleanse our mental palate and expand our awareness and our hearts. In this way, the positive energy field we nurture within will expand outward, as well as attract more of the same. You will find your circumstance miraculously changing around you – perhaps not right away, but steadily and eventually. Moreover, it cannot be seen with naked eyes but you can certainly feel it.
Some things can be explained like facts, theories, and many other things. Some things can just be experienced. I have experienced positive energy. So, I believe in it and I like the way the universe has arranged these concepts. For example, if we think positively, we attract everything positively. It is just we have to stay positive in every situation. That’s so wonderful.
I believe that we don’t have to be bothered about anyone’s actions or thoughts. We just have to be conscious of our thoughts and learn to control them. Strangely we are not taught this great art. Life is unpredictable, why bother about things over which we don’t have control so, leave overthinking and work more. When you are at peace, you attract positive energy, and when you resist you create negative vibes that reflect on your being. It is a simple choice that you need to make.
Here are a few tips to attract positive energy into your life by staying in touch with your inner peace and stillness.
1. Get close to nature
Your space affects and reflects your inner life. Your home should be a place where you feel nurtured and energized. Try to maintain a kinder garden. Nature creates a sense of peace. Viewing nature reduces your anger and anxiety and enhances feelings of pleasure. It also gives you peace of mind. So, flood your home with plants and trees around.
2. Start reading Inspiring and Positive Quotes
Have the habit of collecting and making notes of those positive quotes which will leave you positive vibes. Reading quotes will motivate you and teach you a lot of lessons about life and bringing positive energy into your home. Reading positive and inspiring quotes will change your thinking process.
3. Enjoy outdoors environment
The very easiest way to increase positive thinking and positive energy is to collide with nature. Many pieces of research have revealed the outdoors promotes human health. Spending time in natural environments has been scientifically proven to provide a sense of rejuvenation, lower stress, and improve working memory.
4. Stop judging things based on positive or negative
Everything in this world is here without judgment. Nothing exists that is inherently positive or negative, and no action, situation, thing, or place is even in the slightest negative or positive. We are the only people that make things good or bad. When you look at things without judging them for being good or bad, positive or negative, you zone in on a general feeling of joy.
5. Be Grateful
When you look at the world and all you see is what the news tells you and you believe only what your loved ones talk about, you will have a hard time finding anything positive. But if you would just take a moment to look at the beauty in this world then nothing could bring you back down. Be grateful to nature.
6. Visualize a Peaceful Life
Stay conscious and see your mind churning out fearful images. Now, instead of giving energy to these thoughts divert your attention to visualizing a peaceful flow of life. Envision feeling calm and fulfilled. You will be amazed at the positive vibes you feel in your body.
7. Energize your house
Light a candle or listen to some mantras every morning and evening. Fill your house with fragrance and aromas that relax the mind. Try and have a water body. Also, have open windows, the flow of air takes away negative energy and brings positive energy into your home.
8. Be Sincere with Yourself
Things do not happen magically, and nothing improves if we do not take concrete actions to change our lives. It is not enough to formulate a positive thought for things to come true because it takes a lot of action and determination. In this sense, lying to yourself, that is, being falsely proactive, when it is clear that things will not be able to go as we expect, is a very common mistake, and the worst way to deal with events.
9. Stop Worrying About the Future
Try to live in the past rather than thinking about the future. When you stop worrying about the future it will give you peace and change your thoughts from negative to positive. Whatever has to happen will happen, there is nothing you will achieve by worrying about it.
10. Listen to Uplifting Music
The right music can change your mood completely. Create a playlist of songs that have a positive effect on you. Uplifting music can help you to reduce negative energy and gain more positive energy. Many people believe that listen to good music can help to uplift your mood.
11. Clear Clutter
Clear your home, work station, and even also your car. Most importantly, clear your mind. Clutter creates blocks in the flow of energy within you. When these blocks remain for long, it spreads all over your body and mind leaving you in a forever irritable mood.
Last but not least, try to appreciate things and be in the moment. Sounds cheesy but if you look for the good in situations you will subconsciously start thinking positive things. I catch myself smiling more throughout the day at just my thoughts than I ever have. Remember only you have the power to change yourself and any situation. Your happiness is dependent only on you. No one can take that away from you or determine how you should feel. It is Only You.
